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podcast to Instagram captions

Turn a podcast to Instagram captions

Use a saved custom prompt to turn episode highlights into caption drafts that point followers back to the full conversation. Instagram is not a default Content Kit card.

TRY IT FREE

Read the transcript quality for yourself

Upload an episode and read a transcript of the first 60 seconds — no account needed.

Add an episode preview

Upload an audio or video file. Cicadas will preview the first 60 seconds.

Upload audio file
MP3, WAV, M4A, or video source. Up to 500 MB.

Create Instagram captions as a custom-prompt asset connected to the episode transcript. It is not one of the default Content Kit cards.

One recordingSaved custom promptReviewable draft

HOW IT WORKS

From recording to kit

  1. Upload the episode

    Upload an MP3, WAV, or M4A recording up to two hours long, or import a compatible episode from an RSS feed. Cicadas starts from the recording, not a disconnected text prompt.

  2. Review the source

    Read the transcript preview first, then use the full workspace after signup to confirm speakers, terms, and episode context.

  3. Draft the Instagram captions

    Create and run a saved custom prompt for Instagram captions; Cicadas grounds the draft in the episode transcript.

WHY CICADAS

Built around the weekly production job

Transcript source

One source of truth

The output starts from the reviewed episode transcript.

Show customization

Reusable custom prompt

Save instructions for Instagram captions, then reuse or duplicate the prompt for later episodes.

Connected publishing kit

Keep the draft alongside notes, timestamps, social posts, and quotes.

WHY IT MATTERS

Repurposing works when the source and instructions hold up

Saved custom prompts create separate reusable assets grounded in the reviewed transcript; they do not override built-in Content Kit cards.

Before

One-off Instagram captions: rebuild the instructions and context every episode.

Cicadas

Cicadas custom asset: reuse saved instructions with the new reviewed transcript.

OUTPUT GUIDE

A caption tied to a real moment

Instagram captions are custom assets in Cicadas. Save a prompt that fits the show's visual and editorial habits.

  1. Scene-setting hook

    Connect the caption to the clip, image, or quote the audience will see.

  2. Compact episode insight

    Develop one useful idea without reducing the caption to a transcript excerpt.

  3. Relevant action

    Invite a response or a listen only when it follows naturally from the caption.

COMPARISON

Cicadas vs generic AI generators

Comparison table for Turn a podcast to Instagram captions
Decision pointCicadasgeneric AI generators
Primary workflowOne recording becomes a transcript-first content kit.Often require pasted context and separate editing for each Instagram captions.
Transcript roleThe transcript is treated as the source layer for every output.Often one feature among many outputs.
Customization modelSaved show direction guides built-in drafts; custom prompts create separate transcript-backed assets.Customization varies by product and plan.
Pricing modelPlans communicate included minutes per month.Pricing may use multiple usage dimensions.

FAQ

Frequently asked questions

Can Cicadas create Instagram captions from a podcast?

Yes, through a saved custom prompt. Instagram captions is not a default Content Kit card, but you can create a transcript-backed custom asset and reuse its instructions for later episodes.

Why upload the recording instead of pasting a transcript?

Uploading keeps transcription, review, and the content kit in one workflow, which reduces repeated setup and missing context.

Who is Cicadas built for?

Cicadas is built for professional solo podcasters and podcast production agencies. It is not aimed at one-off file conversion or hobbyist transcription searches.

Does Cicadas support custom prompts?

Yes. Saved custom prompts create additional transcript-backed assets; they do not override the fixed Content Kit cards. Saved show direction can guide the kit's tone and preferences.

Does the free plan include audio enhancement?

No. The free plan includes 60 minutes per month for testing the core workflow. Audio enhancement is part of paid plans.

Can I use Cicadas for agencies?

Yes. The Agency plan is built for managing multiple shows with a shared production workflow.

NEXT STEP

Create Instagram captions from one real episode.

Use the teaser first, then create a free account and save a custom prompt for Instagram captions.

Create a free account