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podcast to Instagram captions

Turn a podcast to Instagram captions

Use a saved custom prompt to turn episode highlights into caption drafts that point followers back to the full conversation. Instagram is not a default Content Kit card.

TRY IT FREE

Read the transcript quality for yourself

Upload an episode and read a transcript of the first 60 seconds — no account needed.

Add an episode preview

Upload an audio or video file. Cicadas will preview the first 60 seconds.

Upload audio file
MP3, WAV, M4A, MP4 or MOV. Up to 500 MB for the public teaser.

Create Instagram captions as a custom-prompt asset connected to the episode transcript. It is not one of the default Content Kit cards.

One recordingSaved custom promptReviewable draft

HOW IT WORKS

From recording to kit

  1. Upload the episode

    Upload a recording, or import a compatible episode from an RSS feed. Cicadas starts from the recording, not a disconnected text prompt.

  2. Review the source

    Read the transcript preview first, then use the full workspace after signup to confirm speakers, terms, and episode context.

  3. Draft the Instagram captions

    Create and run a saved custom prompt for Instagram captions; Cicadas grounds the draft in the episode transcript.

Upload MP3, WAV or M4A audio, or MP4 or MOV video. You can also import compatible podcast episodes from an RSS feed.

The per-file cap is 1 GB for audio and 10 GB for video. An upload must fit both the per-file cap and your remaining storage. Remaining storage is your plan’s quota minus stored media and space reserved for uploads or processing already in progress.

Extracted audio needs additional storage after a video is uploaded. An upload can fit initially but still exhaust storage during processing.

WHY CICADAS

Built around the weekly production job

Transcript source

One source of truth

The output starts from the reviewed episode transcript.

Show customization

Reusable custom prompt

Save instructions for Instagram captions, then reuse or duplicate the prompt for later episodes.

Connected publishing kit

Keep the draft alongside notes, timestamps, social posts, and quotes.

OUTPUT GUIDE

A caption tied to a real moment

Instagram captions are custom assets in Cicadas. Save a prompt that fits the show's visual and editorial habits.

  1. Scene-setting hook

    Connect the caption to the clip, image, or quote the audience will see.

  2. Compact episode insight

    Develop one useful idea without reducing the caption to a transcript excerpt.

  3. Relevant action

    Invite a response or a listen only when it follows naturally from the caption.

FAQ

Frequently asked questions

Can Cicadas create Instagram captions from a podcast?

Yes, through a saved custom prompt. Instagram captions is not a default Content Kit card, but you can create a transcript-backed custom asset and reuse its instructions for later episodes.

Why upload the recording instead of pasting a transcript?

Uploading keeps transcription, review, and the content kit in one workflow, which reduces repeated setup and missing context.

Who is Cicadas built for?

Cicadas turns webinars, customer interviews, podcasts and executive talks into publish-ready LinkedIn posts, newsletters and pull quotes for B2B marketing teams, in English and French.

Does Cicadas support custom prompts?

Yes. Saved custom prompts create additional transcript-backed assets; they do not override the fixed Content Kit cards. Saved show direction can guide the kit's tone and preferences.

Where can I compare current plans?

The pricing page lists the current recording allowance and workspace limits for each plan.

Can I keep different brand voices separate?

Each workspace has its own voice settings, glossary and custom prompts. Check pricing for the included workspace allowance.

NEXT STEP

Create Instagram captions from one real episode.

Use the teaser first, then create a free account and save a custom prompt for Instagram captions.

Create a free account